I’m not sure I’ve ever enjoyed a race as much as I enjoyed the Lincoln half marathon, a great route and perhaps more importantly a race where I had no time goal at all. Although ironically one where I got a PB, but more of that later. I’d entered the Lincoln half marathon with my wife with the idea being that I paced her to her first sub 2 hour finish, but she got injured in August and so didn’t manage to get enough training done. We’d booked a weekend away without kids so decided to come along any way and I’d run the race for fun.
I’m in the middle of training for Broadway marathon in November so while I hadn’t trained specifically for doing the Lincoln half marathon I’ve done plenty of miles and actually it was the perfect Sunday long run for me. Plus of course nice to be running with 3,000 other people rather than on my own and it turns out racing is a lot of fun when you have no goal set to achieve.
Nutrition is one of the few areas of endurance sports products that seems to have genuine innovation in it at the moment. Not only that but innovation from small British companies who are delivering some excellent products and who are able to compete with the bigger brands. I’ve never really enjoyed the traditional gels/bars/drinks from Powerbar etc; not something I stomach easily and it didn’t sit well with my approach to eating in general where I try to eat fresh food that is organic/free range. Feels odd to be eating that way during the week and then stuffing sugary gels into my body whenever I run or ride.
That’s where companies like Jersey Pocket come in with products that use quality ingredients with little processing and no preservatives or refined sugars. If I was a Fitspo Instagrammer I’d be tagging all my photos of these bars with #cleaneating or #realfood but that’s just a stupid way of saying eating properly. But whatever you call it these bars are excellent, not all to my taste as you will see but I cannot fault the quality.
Triathlon surely has to be the ultimate sport for gear junkies? Most sports provide an opportunity for you get gear obsessed and be sucked in by marketing pitches that guarantee to improve your sporting performance but triathlon trumps them all with 3 sports and lots of shiny gear. Which means doing triathlon on a budget can appear, from the outside, to be impossible as you look at the gleaming carbon on display in any transition area.
But it is possible with some sensible decisions and use of second hand sites like eBay so I thought I’d share my top tips for doing a triathlon on a budget.
I wore cycling shorts and a cycling top for both my triathlons, don’t assume you have to have a tri-suit, I did a half ironman like this and worked perfectly fine, just make sure you test out running in it of course. Also as recommended by Cathy Drewbies look out for last seasons kit that has been reduced, you can get some real bargains and let’s be honest this seasons colours aren’t going to make you faster no matter what the company tells you.
Thankfully not too much kit needed here; googles are cheap and most races provide a swim hat. For a wetsuit I thoroughly recommend taking a look at eBay, there are plenty of good suits on there that have had little use after people do one race and then lose motivation. I picked up my suit for less than £70 and it’s in near perfect condition and retails for almost £200.
I ran over 500km in the first 2 months of this year as I trained for the quadzilla, then after a short break picked it up again training for the Milton Keynes marathon. Significantly higher than last year and an awful lot of running to fit in around work and family. Plus marathon training can all get a little bit intense can’t it? You focus on every run and how it contributes towards achieving that big time goal, so right now I’m trying to have a little fun.
I’m triathlon training, something which I think I’m going to try and do every year at some point having enjoyed it so much last year. I’m doing another half ironman which I know is a little crazy seeing as my objective is to have some fun but I genuinely enjoy the longer races. I like the challenge of endurance and actually the longer you race the more relaxed the event gets in my experience.
Milton Keynes marathon was my big goal race of the year, a PB attempt and an attempt to crack 3.20 for the first time. The theory being that training for the Quadzilla gave me a great base to work from in the 10 weeks leading up to the race. All was going well until 5 weeks before the race when we went on holiday to Cornwall, a great week with the kids and some nice running on the coastal path but I lost my focus and momentum and quite honestly never got it back. The final few weeks of training were ok but I missed a few sessions for various reasons and then a week before the race got ill. Somehow the stresses of life and work often seem to peak close to a race, Murphy’s law I guess, but it quickly derails your running.
Ultimately this meant a change in goal for the race from a PB attempt to just being happy to be well enough to be on the start line. And what a start line it is, lining up outside the beautiful Stadium MK (which I know sounds a bit odd but it really is a great stadium inside and out) and to top it all the clouds cleared and the sun put his hat on. While it may have been a nice start line it was most definitely not an organised one, in fact I’d go as far as to say it was chaos. The kids superhero run lining up at the front didn’t help things but there was also close to zero control of people entering the pens and the signage was crap.
There also appeared to be a confusion amongst the pacers who seemed to be standing in quite random spots, not helped by having both marathon and half marathon starters and pacers in the pens. I’d love to know whose bright idea it was to stick balloons to the pacers backs with their time goal written in felt tip on them also. Maybe the budget wouldn’t stretch to the normal flags that pacers wear? The strings were getting tangled up and then when actually running the balloons kept hitting people in the face.