Sometimes you need to push yourself to stick to a training plan and get through a tough period. Sometimes, however, you need to listen to your body and mind and back off. This is one of those times. I’ve never been a prolific racer but the whole idea of taking part in a race at the moment doesn’t motivate me at all. The discipline of training and then the hassle of race day just to get a medal doesn’t appeal nor does religiously following a training plan.
Maybe I’m a bit jaded from such an intense 6 months last year building up to my Ironman? Whatever it is I’m currently using the no plan training plan. I don’t have a colourful table on my fridge telling me what I’m doing each day, instead I’m just doing what I feel like (or don’t feel like for that matter). I’m still trying to train as a triathlete and do all 3 sports each week I’m just doing so without feeling I HAVE to get the sessions done. It’s really quite refreshing.[…]