Completing any endurance challenge is as much about being strong in the mind as strong in the body. You have to go into the race with the mind set that you can do it, you can complete the challenge. Even if that requires you to lie to yourself a little about the reality of how prepared you are or even how capable you are. All through training for this triathlon I’ve been telling myself that it’s ok that my first triathlon will be a half ironman, that I’ve done plenty of big challenges now so my body knows how to get through it.
But I’ll be honest Mr ‘I’ve done 2 ultra marathons so a triathlon will be easy’ freaked out and panicked. Often happens as you approach the end of a training plan but still not something to ignore a month out from race day. Which is how I ended up standing next to the lake last week with my brother and 2 of his mates ready to do our own Olympic distance triathlon.