The no plan training plan

Sometimes you need to push yourself to stick to a training plan and get through a tough period. Sometimes, however, you need to listen to your body and mind and back off. This is one of those times. I’ve never been a prolific racer but the whole idea of taking part in a race at the moment doesn’t motivate me at all. The discipline of training and then the hassle of race day just to get a medal doesn’t appeal nor does religiously following a training plan.

Maybe I’m a bit jaded from such an intense 6 months last year building up to my Ironman? Whatever it is I’m currently using the no plan training plan. I don’t have a colourful table on my fridge telling me what I’m doing each day, instead I’m just doing what I feel like (or don’t feel like for that matter). I’m still trying to train as a triathlete and do all 3 sports each week I’m just doing so without feeling I HAVE to get the sessions done. It’s really quite refreshing.

Enjoying the view rather than worrying about the pace

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The gallery – Adventure

I’m linking this post up with this weeks Gallery, you can see all the other entries by clicking here.

Part of the reason I am so addicted to running is the adventure, be that investigating a new city or getting out in the middle of the countryside. I love that feeling of exploring, of each new step being a step into the unknown. You see and experience so much more when you’re on your own two feet rather than in a car.

With each new challenge or adventure the hunger just grows rather than being satisfied, always looking for the next race to tick off, the next crazy adventure to attempt. The bucket list continues to grow, there are simply too many races out there that I want to do. Races in the mountains, long races, multi day races, multi sport races, races abroad, marathons, ultra marathons the list goes on.

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